Community Healthcare Network believes that exercising regularly and eating healthy can help you avoid and treat serious health problems. We offer a wide range of wellness and nutrition services at all our centers. Improve your health today!
Interested in getting daily food and wellness tips to maintain a health lifestyle? Text BWell to 877-877.
Our services focus on lowering stress, increasing movement, and improving overall health. All wellness services are free or low-cost.
Our free wellness services
Our low-cost wellness services
To sign up call (212) 432-8494 or email wellness@chnnyc.org
Do you find yourself rushing through each meal? Do you forget what you had for dinner last night? Instead of rushing through your next meal, try practicing mindful eating. Mindful eating is when you pay attention to your food as you eat. Mindful eating can...
Follow these tips to stay safe while working out or being active outside in cold weather: Check the weather. Don’t work out outside if the temperature is below 32°F. Try to work out in the morning or during the day when temperatures are the highest. ...
“CHN Eats,” brings you the best in today’s healthy eating. This cookbook is full of simple and fun recipes for all diets and across many cultures.
